Mary Southerland seemed to have it all until clinical depression brought her world crashing down. She found herself paralyzed and unable to function at home or in ministry. Experience Mary's story of deliverance through this practical guide designed to help every man, woman, or child who battles depression learn to:
- Change a negative thought life into positive, healthy thought patterns.
- Control and use the power of emotions to avoid erratic mood swings.
- Enjoy better relationships by establishing replenishing friendships and managing draining ones.
- Re-set priorities to have a more balanced life
(Book includes chapter-by-chapter bible study ideal for personal or small group study.)